BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Reps) On a 15:00 Clock: 0:00-10:00 14.1 or 14.1 Scaled 10:01-15:00 1RM Snatch CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps) 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches, 75# / 55# CrossFit Games Open 14.1 Scaled (AMRAP – Reps) CrossFit Games Open 14.1 Scaled 10-Minute...Read More
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