Announcements We will be closed May 18th for the 6pm & 7pm classes, Closed completely on May 19th & 20th. BayWay CrossFit – CrossFit Weightlifting DB Z Press (4 x 10 – AHAP – Across) Metcon Metcon (Time) 27-21-15-9 DB Thruster 50/35 Cal RowRead More
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