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September 20, 2017
Something Like That
September 20, 2017
Siteplicity
WOD
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BayWay CrossFit – CrossFit Weightlifting Bulgarian Split Squat (4 x 10/10 – use dumbbells ) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 12: 50′ Lunge 50/35 10 HSPU
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