Once you have the pullup down naturally the next progression is to move on to the chest to bar pullup. Sometimes up scaling movements is as simple as changing the direction of your elbows. Chest to bar pullups are the movement that is used in competition. They are easy to judge because if your chest...Read More
FILL OUT THE FORM TO CLAIM YOUR FREE TRIAL WEEK
Our team will contact you to schedule your first visit and guide you through your exciting fitness journey!
FILL OUT THE FORM TO GET YOUR EBOOK
FILL OUT THE FORM FOR A FREE NO SWEAT INTRO
Where do you want us to send our membership pricing information?
