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November 2, 2017
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November 2, 2017
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BayWay CrossFit – CrossFit Metcon Metcon (Time) For Time: 10 Jerks 155/105-225/155 20 Pistol 30 Situps 40 WB 20/14 10 HSPU/StHSPU 60 Cal Row 10 HSPU/StHSPU 40 WB 20/14 30 Sit-ups 20 Pistol 10 Jerks
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