BayWay CrossFit – CrossFit Metcon Metcon (4 Rounds for reps) 4 x 2:00 rds: 50 Dubs 7 BBJO 24/20 7 CJ 135/95 ME Front Squat rest 2:00 Metcon (4 Rounds for reps) 4 x 2:00 rds: 50 Dubs 8 C2B 35 Dubs 8 TTB ME Bike Cals rest 2:00Read More
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