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January 21, 2018
Is it suppose to get cold this week?
January 21, 2018
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WOD
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BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 10 15 Deadlift 115/80 15 BJO 24/20 Metcon (AMRAP – Rounds and Reps) AMRAP x 10 75 Dubs 15 BF Burpee
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