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January 31, 2018
Starfire
January 31, 2018
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BayWay CrossFit – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 6: 30 Dubs 50′ DB FR Lunge 50/35 Metcon (AMRAP – Rounds and Reps) AMRAP x 12: 30 WB 20/14 15 Burpe ODB
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