BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (5 Rounds for reps) RX+ 5 x 2:30 Rounds: 15/12 Cal Bike 20 DB Snatch 50/35 ME BMU -Rest 2:30 RX 5 x 2:30 Rounds: 13/10 Cal Bike 20 DB Snatch 35/20 10 Pullups ME Pushups -Rest 2:30Read More
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