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March 14, 2018
Broken Halos
March 14, 2018
Siteplicity
WOD
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Reps) Tabata: SDHP 75/55 Sit-ups Seated Shoulder Press Goodmornings Jumping Back Squats -Rest 1min btw-
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