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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Day

April 18, 2018

Master Blaster

April 18, 20180
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) 3 Rounds: 25 DB FS 50/35 25 sHSPU RX: 50/35 – HSPU SC: 35/20 – DB Z PressRest 3:00 btw workouts Metcon (AMRAP – Rounds and Reps) AMRAP x 12: 12 DB Snatch 50/35 12 Burpee over DB RX: 35/20
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