BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 20: 20/15 Cal Bike 50 KBS 20/15 Cal Bike 25 TTB 20/15 Cal Bike 50 WB 20/15 Cal Bike 25 TTB RX+: 70/53-30/20 RX: 53/35-20/14 SC: 35/26-16/12-K2CRead More
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