Day

April 22, 2018
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 18: 18 DB Sqt Snatch 9 BJO 300m run RX+: 50/35 – 30/24 RX: 50/35 PS+OHS – 24/20 SC: 35/20 PS+OHS – 20/20
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