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Day
May 21, 2018
180512
May 21, 2018
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WOD
0
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) RX+: 3 rounds: 50 Medball Cleans 20/14 800m run RX: 3 Rounds: 40 Medball Cleans 16/12 800m run SC: 3 rounds: 25 Medball Cleans 14/10 600m run
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