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June 9, 2018
Pinney’s WOD
June 9, 2018
Siteplicity
WOD
0
BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) One RFT: Buy in: 600m 6 Box Jumps 30/24 10 Deadlifts 135/95 19 TTB 77 Double Unders 6 Box Jumps 30/24 10 Power Cleans 135/95 19 Wallballs 20/14 77 Double Unders 6 Box Jumps 30/24 10 Back Squats 135/95 19 Push jerks 135/95 77 Double...
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