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July 27, 2018
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July 27, 2018
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Reps) Partner WOD: AMRAP x 20: 1 Mile Run 30 Snatches 75/55 30 Snatches 135/95 30 Snatches 165/105 AMRAP Snatches 205/125 *Scale weights – but need to increase weight each set
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