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August 13, 2018

Who Do You Blame?

August 13, 20180
From time to time I will start writing a blog and then abandon it. I just run out of gas. However, every once in a while I will come back and finish it. This is one of those times. Initially, I had written this blog a month or so ago after the NBA Finals and...
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180814

August 13, 20180
BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Single Arm Dumbell Press (3 x 8 – Building – 30X1 Tempo) Metcon Metcon (Time) 2 Rounds: 40 Situps 30 BJO 24/20
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