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September 26, 2018
180927
September 26, 2018
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WOD
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BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (5 Rounds for reps) E4:00 x 20:00 500m row AMRAP 9 Deadlift 6 Hang Power Clean 3 S2OH RX+: 155/105 RX: 115/75 FT: 75/55 – 350m
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