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October 8, 2018
181009
October 8, 2018
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WOD
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Back Squat (4 x 3 – E90s – across) Metcon Metcon (Time) 3 Rounds: 30 WB 60 Dubs RX+: 30/20 RX: 20/14 FT: 16/12*12 Min Cap*
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