BayWay CrossFit – CrossFit View Public Whiteboard Metcon CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps) 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches, 75# / 55# 3 Position CJ (build to max) floor, below knee, above knee, jerk – unbroken5 minutes from the finish of 14.1Read More
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