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March 31, 2019
190401
March 31, 2019
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Power Snatch (EMOM x 8 – 3 reps @ 75% of max) Metcon Metcon (Time) 3 Rounds: 15 TTB 10 Snatch 75/55 15 Vups FT: 65/45 – kr or lr
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