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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Day

June 23, 2019

190624

June 23, 20190
BayWay CrossFit – CrossFit View Public Whiteboard Gymnastics Metcon (No Measure) EMOM x 10 O – 2 Muscle-Ups/MU Attempts/MU Transition Practice E- 2 – 3 Jerks Workout Metcon (Time) 3 rounds: 20 Push Jerk 95/65 5 Muscle-Ups 20/15 Cal Bike RX+: 115/75
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