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June 24, 2019
190620
June 24, 2019
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BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Back Squat (5×5 – across – REST 2:00) Finisher Metcon (No Measure) 3 Rds NFT: 10 Back Rack Lunges 20 banded abduction rest 2:00
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