Day

June 25, 2019
BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Clean (6×2) E90s x 9:00 2 Squat Cleans* *Sets 1-3 @Moderate-Heavy, Building Sets 4-6 @Heavy, Across Workout Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups
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