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Call us: 832-444-3565
Call us Text us Drop in Pricing
Drop inFree Trial Class

Day

May 15, 2024

CrossFit – Thu, May 16

May 15, 20240
BayWay CrossFit – CrossFit View Public Whiteboard Warm-Up Warm-Up (No Measure) LINE DRILLS (25ft Each) Knees to Chest Heels to Butt Toe Touch Figure 4 Lateral Over and Under (Down + Back) Walking Lunge + Twist High Knees Butt Kickers Single Leg High Knee (Leg 1) Single Leg High Knee (Leg 2) Straight Legs Bounds...
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