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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Day

February 16, 2025

CrossFit – Mon, Feb 17

February 16, 20250
BayWay CrossFit – CrossFit View Public Whiteboard () General Warm-up (No Measure) Partner 1: 1,000m row Partner 2: AMRAP x 4 8 band pull aparts 8 groiner 8 empty bar bench 8 Samson lunges 2k Row (Time) Max Effort 2k Row– RX – For time: 2,000-m row – INTERMEDIATE – Same as Rx’d – BEGINNER...
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