Day

March 6, 2025
BayWay CrossFit – CrossFit View Public Whiteboard General Warm-up (No Measure) 1 set w/ a partner: Partner 1 | :45 single-under Partner 2 | AMRAP squats 1 set w/ a partner: Partner 1 | :45 single-single-double practice Partner 2 | AMRAP 5 kip swings + 5 push-ups 1 set w/ a partner: Partner 1 |...
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