BayWay CrossFit – CrossFit View Public Whiteboard General Warm-up (No Measure) Junkyard dog warm-up 1 set: 200-meter run AMRAP 6: Partner A: 8 jumps around partner Partner B: 8 jumps around partner Partner A: 8 jump over and crawl under partner Partner B: 8 jump over and crawl under partner 250316 (7 Rounds for time)...Read More
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