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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

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BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 Rounds:

400m Run

25 sit-ups

15 Sdhp 75/55

5 Hspu

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