Carrie has only been with us for a few weeks but she already has seen benefits of our program. It doesn’t matter how you are getting better all that matters is that you are. Read More
Hello BWCF Family, I, along with my mom (Dee Dee), recently had the privilege of attending Tony Robbins’ Unleash the Power Within seminar, and it was one of the most amazing experiences I’ve had. It was truly a life-changing event particularly because it forced me to be completely honest with myself in terms of why...Read More
WHAT DOES IT MEAN TO BE A CROSSFITTER? Tony Robbins, life coach extraordinare, believes that you can measure your success in life by the number of uncomfortable situations you seek out. In order to change you have to leave comfort behind. Growth and comfort are simply not compatible. By nature, CrossFit is uncomfortable because...Read More
