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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Don’t Take the Girl

BayWay CrossFit – CrossFit

Weightlifting

Push Press (Find 20rm)

Metcon

Metcon (Time)

4 rounds:

20 DB Snatch 50/35

10 BBJO 24/20

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