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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Everything Is You

BayWay CrossFit – CrossFit

Weightlifting

BN Push Press (4 x 3 – Across)

Metcon

Metcon (Time)

4 rounds:

200m Run

30 Russian KBS 53/35

200m Run

30 Sit-ups

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