Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Everything Is You

BayWay CrossFit – CrossFit

Weightlifting

BN Push Press (4 x 3 – Across)

Metcon

Metcon (Time)

4 rounds:

200m Run

30 Russian KBS 53/35

200m Run

30 Sit-ups

Previous PostNext Post