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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Monday Funday!

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

15-12-9

Deadlift

Hang PS

OHS

95/65 – 135/95

Gymnastics

ME Strict HSPU + ME Kipping HSPU (3 sets)

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