BayWay CrossFit – Clinic
2k Row (Time)
Max Effort 2k Row
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
15 Muscle Ups For Time (Time)
15 Muscle Ups For Time
Max Effort 2k Row
For Time:
30 Clean and Jerks, 135# / 95#
15 Muscle Ups For Time