Welcome to Ranting with Rich, the short-cast where I dive into fitness, CrossFit, and everything related to getting stronger and healthier—without the long-winded emails you’re probably skipping over!

In this episode, I take you on a journey through the history of BayWay CrossFit, the best CrossFit gym in Baytown, from an idea between a few passionate 5 AM training partners in 2012 to becoming the longest-standing CrossFit affiliate in Baytown, Texas. But this isn’t just a gym story; it’s a story about passion, struggle, perseverance, and most importantly—people.

I’ll talk about the early days, the challenges of starting a CrossFit gym in Baytown, my personal journey from coach to competitor to full-time owner, and how our incredible community kept BayWay strong through every hurdle—including the COVID shutdowns and a massive relocation.

BayWay CrossFit isn’t just a gym. It’s a fitness community in Baytown. And as we enter 2025, I can confidently say this is the best version of BayWay CrossFit yet. Tune in to hear why—and to get a heartfelt thank you for being part of it.

🎧 Listen now and get inspired!

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