Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Santa Claus is Coming to Town

BayWay CrossFit – CrossFit

Metcon

Metcon (8 Rounds for reps)

8 Rounds:

:30 TTB

Rest :30

:30 Push-ups

Rest :30

:30 Cal Row, Ski or 30’ Shuttle

Rest :30

:30 Double Unders

Rest :30

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