Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

Something Like That

BayWay CrossFit – CrossFit

Weightlifting

Bulgarian Split Squat (4 x 10/10 – use dumbbells )

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 12:

50′ Lunge 50/35

10 HSPU

Previous PostNext Post