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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Stayin’ Alive

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

6 Rounds:

250m Row

12 TTB

4 Squat Snatch

RX 115/80

RX+ 155/105

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