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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

TGIF

BayWay CrossFit – CrossFit

Weightlifting

Shoulder Press (Build to 1rm)

Metcon

Elizabeth (Time)

21-15-9

Clean, 135# / 95#

Ring Dips

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