BayWay CrossFit – CrossFit
Thanksgiving WOD (AMRAP – Reps)
AMRAP x 22
20 BF Burpee
ME in Minute of Thruster 95/65
Do 11 pu then 20 burpee. Whatever the time is from the moment you finish the burpees you have one minute to get as many reps on thruster as you can.