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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

The Long Road…

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

AMRAP x 20:

1 Mile Run

50 Alt KB Snatch 53/35

25 Burpee

ME Ring Dip / MU

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