Call us: (832) 444-3565
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Drop inFree No Sweat Intro
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

The Long Road…

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

AMRAP x 20:

1 Mile Run

50 Alt KB Snatch 53/35

25 Burpee

ME Ring Dip / MU

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