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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

Thunderstruck

BayWay CrossFit – CrossFit

Metcon

Metcon (5 Rounds for time)

E3:00 x 5 Rounds:

3 Rounds:

5 HSPU / HRPU

8 Thruster 45/35 -75/55

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