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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree No Sweat Intro

Up the Down

BayWay CrossFit Staff – CrossFit

Weightlifting

Sumo Deadlift (Buid to 1RM)

Metcon

Metcon (Time)

21-15-9

Thruster 95/65

9-15-21

SDHP 95/65

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