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Call us: (832) 444-3565

Call us Text us Drop in

Drop in Free Trial Class

Get Started
About
What We Offer
Schedule
Pricing
Blogs
- Blog
- WOD
Contact

WAR

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

100 Cal Row

-then-

4 Rounds:

12 Pullups / C2B

24 Sit Ups

12 BJO 24/20

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