Here is a good podcast for your lunch break today. We preach Range of Motion (ROM) and Mobility almost everyday. Here is a podcast with Roop Sihota of MobilityWOD talking about its importance.
Here is a good podcast for your lunch break today. We preach Range of Motion (ROM) and Mobility almost everyday. Here is a podcast with Roop Sihota of MobilityWOD talking about its importance.