Call us: (832) 444-3565
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Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

With Me

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

3 Rounds:

21 Thruster 95/65

15 KBS 53/35 -70/53

9 RMU / 12 RR + 12 PshU
on rx+ uses heavier kb

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