Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

WOD

Invite your friends

It's always more fun to train with friends

190103

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (5 Rounds for reps) 3:00 on / 3:00 off x 27:00 30/25 Cal Bike ME BJO 24/20
•January 2, 2019
Read more

190102

BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Push Jerk (Build to 1rm) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP x 9 9 DB G2OH 50/35 9 Burpee over DB
•January 1, 2019
Read more

181231

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 75 Pull Ups 75 Push Ups 75 Situps 75 Air Squats
•December 30, 2018
Read more

Saturday!

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 15 Power Snatch 10 BF Burpee – 20 Power Snatch 10 BF Burpee – 20 Power Snatch 10 BF Burpee – 15 Power Snatch 10 BF Burpee
•December 28, 2018
Read more

Test 1 – 19′

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Test 1 – 19′ (Time) 4 rounds: 4 Power Clean 4 Front Squat 4 S2OH RX+: 205/145 RX: 185/115 FT: 135/95
•December 27, 2018
Read more
1 … 196 197 198 199 200 … 318