Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class
Call us: (832) 444-3565
Call us Text us Drop in
Drop inFree Trial Class

WOD

Invite your friends

It's always more fun to train with friends

Saturday!

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) Buy In: 800m Run then :30 on + :30 off DB Hang Squat Clean Situps Bike Cals Pushups then Cach Out: 800m Run
•April 27, 2018
Read more

Fix You

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) 21-18-15-12-9-6-3 TTB FR Lunge KBS RX+: 115/75 – 70/53 RX: 95/65 – 53/35 SC: 55/35 – 35/26
•April 26, 2018
Read more

Yellow

BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Front Squat (4 x 3 – 3331 – Building) Metcon Metcon (2 Rounds for time) 100 Dubs 2 Rounds: 10 Deads 10 BF Burpee RX+: 315/205 RX: 225/155 SC: 185/115 – Singles
•April 25, 2018
Read more

Clocks

BayWay CrossFit – CrossFit View Public Whiteboard Metcon Metcon (Time) For Time: 21 Thruster 21 Cal Row 21 C2B 21 OHS 21 C2B 21 Cal Row 21 Thruster RX+: 115/75 RX: 95/65 – Pullups SC: 75/55 – Jumping C2B w/ –
•April 24, 2018
Read more

Paradise

BayWay CrossFit – CrossFit View Public Whiteboard Weightlifting Power Clean + Split Jerk (Build to Max – 2+2) Metcon Metcon (Weight) E2:00 x 10:00 12/9 Cal Bike 3 PC & Jerk
•April 23, 2018
Read more
1 … 290 291 292 293 294 … 372